Survivalrun Workshop

Summer has passed which means that it is time for new KOers sports activities! Join us for a survival run workshop with student sports association All Terrain. In survival running, you run a course with obstacles that require a combination of strength, technique and endurance. During the workshop we will be guided by a trainer of All Terrain that will teach us some basic techniques and give us some fun (group) challenges. So no experience is required!

We will gather at the Vertigo side entrance at 15:45, and go to the workshop together.
Make sure you wear shoes that can get a bit dirty and comfortable sports clothing. Preferably, long pants to prevent rope burns on your legs, but high socks can also work. There are no changing rooms at the construction, so make sure you are wearing suitable clothing. The workshop will take an hour and a half and is FREE!

We hope to see you there!