Monthly Challenge

Want to compete against other KOers members from home? Take part in our monthly challenges! 

During the month of MOVEmber, we will have a challenge related to sports. We start with a walking challenge: take 51 000 steps per week from Monday MOVEmber 9th to Sunday December 6th. This is 7 285.7 steps per day, just above the recommended 6 000 steps per day! You can use several apps to track your progress. Join this activity to show that you take part in the challenge! Send your results to after every week.

Want to participate?